For the past six weeks, I have building up the number of pushups I do each week somewhat aggressively. This week I did 140 pushups on 5 different days. The thing is it takes me about 25 minutes from start to finish to fit in all 140. I do a set and then take a two minute break before jumping in again.
What I plan on doing for at least the next few weeks is continue to do 140 pushups a day but work on consolidating them. Bigger sets. Less time between sets.
That’s the plan.
Bike Like Crazy 
Go Bri Go!
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Hey, thanks Mark!
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Your progress looks strong, keep it up!
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Thanks, I will do my best 😉
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Well you are already kicking my but.
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That’s girl power for ya, hehe!
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Push it. Push it good!!
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You all are great cheerleaders! Thanks 🙂
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Lower body update any time soon? 🙂 Aside from cycling activities.
Something like squat?
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I am doing some squats, but I haven’t been doing them super consistently 🙂 I don’t really like them, I constantly feel like my form isn’t right…
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Great progress!
If you ever fancy mixing your press ups around a bit here is a great routine.
http://www.menshealth.co.uk/building-muscle/get-big/tom-hardy-bane-workout
From memory I think it takes about ten minutes. Recover fully between circuits. It’s good but it burns!
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Thanks for the link!
As I am sure you have noticed, I am very “plain Jane” when it comes to doing pushups, but doing pushups on my knuckles is pretty intriguing, I may have to try that out 🙂
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