For the past six weeks, I have building up the number of pushups I do each week somewhat aggressively. This week I did 140 pushups on 5 different days. The thing is it takes me about 25 minutes from start to finish to fit in all 140. I do a set and then take a two minute break before jumping in again.
What I plan on doing for at least the next few weeks is continue to do 140 pushups a day but work on consolidating them. Bigger sets. Less time between sets.
That’s the plan.