I was quite the tomboy growing up, constantly trying to keep up with my older brother. I was proud of being the girl who wasn’t afraid of creepy crawlies, the dirt or the cold. I would work alongside my brothers: lifting heavy logs, boxes and furniture. I was known as the tough, strong girl.
But then I reached that awkward preteen phase and I began to question whether I was strong or just plain fat. I started to distance myself from my “strong persona”. It was pretty easy to do: I simply stopped acting like a tomboy and stopped helping out whenever there was heavy lifting to do be done. I didn’t want to be known as strong anymore because I was afraid that was somehow linked to my weight in people’s minds.
I became weaker, less confident and more overweight.
Fast-forward to now. I am starting to realize that working on my upper body strength is about more than just getting stronger. In a way, by building my muscles, I am rebuilding my identity. I want to be strong again.
I am impressed.
I have to tell you that I tried my hand at pushups. You have to understand that I workout a lot. For the past 3 months I have been doing a modified strengthening workout that includes squats, a number of core exercises and, thanks to you, several variations of the plank. Like you, I have noticed considerable improvement and, it has helping with my cycling as I prepare for the seasons first century.
This week I tried doing pushups. I can’t remember when I last did one. Well, I struggled to do 5. Five? 🙂 How embarrassing. I am going to keep at it until I can match your count so, slow down until I do. 🙂
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It’s a deal, just let me know when you catch up 😉
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Impressive number of pressups!
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Thank you!
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