Upper Body Update (week 11)

Posted on February 17, 2015 by bribikes

I didn’t feel like pushing myself this week, so I just maintained last week’s numbers. Last Tuesday I had to dig deep to get up to 23 pushups in a row and I was afraid I wouldn’t be able to duplicate that today, but I was able to reach 23 and even add 4 to that number. It is awesome to feel myself growing stronger week by week.

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12 thoughts on “Upper Body Update (week 11)”

nellyinroom on February 17, 2015 at 12:55 pm said:

I find this so inspiring. Well done!

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- bribikes on February 17, 2015 at 3:24 pm said:
  
  Thanks 😉
  
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Carmel on February 17, 2015 at 5:57 pm said:

Wonderful steady progress. Keep it up!

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- bribikes on February 18, 2015 at 6:55 am said:
  
  Thanks Carmel, I will do my best!
  
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PedalWORKS on February 17, 2015 at 8:56 pm said:

That’s remarkable. Just does to show what consistent effort can do. You must be proud of yourself.

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- bribikes on February 18, 2015 at 7:06 am said:
  
  Thanks Gary! I am proud of myself for sticking with it and for my progress. That is actually a pretty big deal for me because I used to have really low “self esteem”. No matter how good I was at something, I never acknowledged my accomplishments. But that has changed and I feel great about the progress I am making.
  
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GreenRideBikers on February 18, 2015 at 3:25 am said:

I want to see this bar go up..without losing its curve 😀

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- bribikes on February 18, 2015 at 7:17 am said:
  
  Me too! Thanks for saying that, it will help remind me to work even harder this week 🙂
  
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mcmicro21 on February 18, 2015 at 3:52 pm said:

Thank you for your inspiration. I’ll do it myself from now on 🙂

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- bribikes on February 20, 2015 at 5:59 pm said:
  
  Hey, that’s awesome!
  
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Ojochide on February 27, 2015 at 1:51 am said:

Pretty cool! I am inspired. I have the same goal, that is, to build my upper body strength since I ran into some injury last year. I just started doing P90X and love their upper body workouts. I will be following your progress cos it encourages me to keep going. Well done!

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- bribikes on February 27, 2015 at 7:18 am said:
  
  Thank you! Your comment encourages me to keep working at it as well 😉
  
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