Upper Body Update (week 4)

Wow, it has been a month already! I haven’t made much progress and the number of pushups I can do in one set is still embarrassingly low but I can feel a slight difference in my core already. I am also really working on my form and making sure every pushup is slow and controlled from start to finish.

You can see I didn’t do as well this week, I blame Christmas.20141230024057 20141230023606 20141230023921

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